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Coaching Options
 

Not everyone has the same needs or feels the same immediacy or even clarity about their situation. In response to varying needs, I offer:

  • individual sessions (includes 2 between-sessions check-ins via text or e-mail)

  • group sessions (limited to 8-10 women)

  • a hybrid program of group participation enhanced by two personal sessions

And our needs frequently change. Someone who begins individual sessions may find they want to work with a group. And vice versa. For some, the hybrid program provides the most support. Each journey of change and growth is unique. My options are designed to be flexible and convenient. While group location varies, local individual sessions can take place in your home. 

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Complimentary Discovery Call

Let's arrange a 30 minute time when we can talk about what you want to accomplish, what you need to change, your strengths and weaknesses, and what you are looking for in a helper. Contact me at launchseniorcoaching@gmail.com

Are You Ready? Things to consider prior to our Discovery Call

It just makes sense. The more motivated you are, the better your outcome. Although transformation is indescribably rewarding, change can be difficult and arrives on its own schedule that is not always in sync with your wants. Think honestly about the following questions:

  • Are you prepared to cope with family and friends' reactions when you start your transformation into how you want to be/believe/behave?

  • What is stopping change, holding change back both internally and externally? 

  • What will a successful coaching experience look like to you? 

  • How have you limited yourself to fit in, to feel loved and secure (emotionally, financially), to not rock the boat? Do you have the internal resources to "un-limit" yourself?

  • Are you in a financial place to take on the additional expense of coaching right now?

  • Do you have strong or weak follow-through; should an historic wavering of commitment when things become hard need to be addressed?

  • What would make you a valuable member of the group (group option)?

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Let's Connect

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